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The best mattresses for back pain (2018 updated research). Sleeping on the wrong mattress can lead to or worsen back pain. An ergonomic mattress encourages good sleeping posture, relaxes muscles and generally provides healthy, wholesome sleep.
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Your back pain may be worse after having back surgery. Ive had two back surgies. The first surgery left me with a screw hanging loose near my ilica artery in my back. I had to have a second surgery and they removed it.
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